BMI Calculator

Body Mass Index, or BMI, is one way to measure your body composition. It is a popular equation based on your height and weight. Need help working out? Try our Online Personal Training and Online pre-made plans.

A BMI of:
19 - 24.9 is considered normal weight
25 - 30 is overweight
30 - 35 is obese
35+ is seriously obese

in Pounds

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Two Ways to Start Getting in Shape Today

Online Workout Plans

No contracts. Just results.

iBodyFit pre made workout plans are designed to get you in shape, no matter what your fitness goals. iBodyFit founder and SHAPE Magazine Top 50 Trainer, Franklin Antoian, designed each online workout plan to help you achieve maximum results in the shortest amount of time.

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Online Personal Training

No gyms. No rude trainers. Just results.

The best way to get in shape is with a custom workout designed around your goals, time, equipment and fitness level. At iBodyFit, all of our online personal training workout plans are built from the ground up to support your unique fitness goals, needs and wants.

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SEE WHAT OUR USER'S HAVE TO SAY

  • I travel around the world as a tattoo artist. Franklin designs custom workouts for me and it makes staying fit easy for me.
    - Lea V., NC
  • Having my own personal trainer really motivates me. He is always there for me - email, text, social media and by cell phone!
    - Carolina H, VA
  • iBodyFit makes working out easy! No more guessing which exercises I should do. My exercises, weight, and reps are all listed for me when I log in. Best part is, all the workouts are available online, all the time.
    - Lisa G, FL
  • Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!
    - Mary, Boca Raton, FL.
  • Workouts are great. My arms feel great but they tire, I have to fight against the burn, its a great workout :)
    - Jane F, OH

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