Quick Overview
The iBodyFit Online Corporate Fitness platform helps your company save money. Designed in accordance with CDC guidelines, our proprietary online workouts, diets, fitness challenges & professional fitness feedback will keep your employees fit, informed & accountable & lower your insurance costs.


 


iBodyFit offers over 400 online workouts including:
Workout of the day
Weekly workout plans
Custom workouts
Fitness Challenges
Fat Burner, Muscle Builder & Bikini Body plans
Travel, Stretching & Printable Workouts, Yoga, Pilates & more.


 


Healthy Diets for Healthy Lifestyles
The best way to lose or maintain weight is with a healthy diet.
iBodyFit offers over 40 custom diets including:
Low Fat & Weight Loss
On-The-Go
Organic
Gluten Free
Organic, Vegetarian, Vegan & more



 


Motivated employees work harder.
We'll motivate your employees through our Online Fitness Challenges and reward program.
7, 14 & 30 Day Challenges
Rewards Points
Gift Cards
Free Fitness Services
Time off work (up to you!)



 


Fit and healthy employees save your company money.
CDC Facts:
For every 1,000 employees, the average company spends over $600,000 in annual unnecessary health care expenses.
Employees with high BMI's cost $1,400 - $4,000 more (per employee) in annual health care costs, vs. employees with a safe BMI.
80% of corporate employees in America have a high BMI.
Every $1 spent on corporate wellness yields $3 in savings.



 



Welcome. This is where your employees will log in to their personal iBodyFit online fitness account.
Click an image below to get started or log in for all features. SCROLL DOWN FOR ALL FEATURES.

Your personal message to employees here. Your personal message to employees here.
Your personal message to employees here. Your personal message to employees here.
iBodyFit has over 400 online workouts, cardio plans and more.
Please log in to begin your workouts or try this new workout first!
 OnlineWorkout
Upper Body Workout

Staying fit while traveling is difficult.
We make it a bit easier with easy, equipment-less, on the road workouts.
Please sign in to see all travel workouts.
ExerciseExerciseExerciseExerciseExercise
 Ab Workout
Side Lunge
2 Sets 20 Reps
 Ab Workout
Crunch
2 Sets 20 Reps
 Ab Workout
Bridge
2 Sets 20 Reps
 Ab Workout
Mod Pushups
2 Sets 20 Reps
 Ab Workout
Stretch
2 Sets 20 Reps
ExerciseExerciseExerciseExerciseExercise
 Ab Workout
Side Lunge
2 Sets 20 Reps
 Ab Workout
Crunch
2 Sets 20 Reps
 Ab Workout
Bridge
2 Sets 20 Reps
 Ab Workout
Mod Pushups
2 Sets 20 Reps
 Ab Workout
Stretch
2 Sets 20 Reps
ExerciseExerciseExerciseExerciseExercise
 Ab Workout
Side Lunge
2 Sets 20 Reps
 Ab Workout
Crunch
2 Sets 20 Reps
 Ab Workout
Bridge
2 Sets 20 Reps
 Ab Workout
Mod Pushups
2 Sets 20 Reps
 Ab Workout
Stretch
2 Sets 20 Reps



Mailing Address
iBodyFit
28 Colonial Club Drive Suite #100
Boynton Beach, FL 33435
561.420.2959

Staying fit while traveling, whether for work or pleasure, is not easy.
Try these 5 travel fit tips.

Airport Walk
Yep, we've all been there: Stuck in an airport while your flight is delayed. Instead of stressing and just sitting, take a walk. A quick walk around the airport can help clear your mind, relieve boredom and is actually a quick form of cardio.

Healthy Snacks
When you land at your destination, head to a local store and purchase water and healthy snacks.
You'll save time and money and always have a healthy treat close by. Ever have to buy a bottle of water in the hotel room? $$$$
Take A Class
If you plan ahead, you can find a local gym or fitness studio that has an interesting class you may want to try.
Ever been afraid to try yoga or Zumba in your local gym? Try it on the road. Who cares who sees you!
Please sign in to see all Travel Fit Tips.

Do you want to try Yoga, but don't want to go to a studio or gym?
Get fit with online Yoga at iBodyFit.com.

Yoga Poses

Free Online Yoga Poses Videos

Classes

Free Online Yoga Classes Videos

Pilates

Free Online Pilates Videos
Tight from working? Try these stretches.
Please sign in to see all stretches.
iBodyFit has over 1,000 exercise demonstrations. Please log in to view them all.



Want to learn some fitness stuff quickly?
Here ya go. Please log in to view.
6 Pack Abs Tutorial
6 Pack Abs Tutorial
How To Get In Shape
How To Get In Shape Tutorial
Why Warm Up?
Why Warm Up?
Exercises For Runners
Exercises For Runners
Travel Fit Tips
Travel Fit Tips

Please log in to view.

Burning Calories?

BMI

Target Heart Rate

1 Rep Max

Suggested Calories

The best way to lose weight is with a healthy diet. iBodyFit offers over 40 healthy diets that actually taste good. Please sign in to receive your custom diet.


Fitness question? Ask your personal trainer.

Ask Your Personal Trainer

We offer competitive rates for corporations and employees. Please contact us to sign up, view online workouts, receive your diet, begin a fitness challenge or if you just have questions.
Online Workout Catalog with over 400 workouts
Custom Diet & Smoothie Recipe Box
Online Yoga & Pilates
Personal Fitness Calculators
Travel Workouts, Stretching Workouts, Printable Workouts
Trainer Support & Feedback

$29 for 3 months


 


Online Workout Catalog with over 400 workouts
Custom Diet & Smoothie Recipe Box
Online Yoga & Pilates
Personal Fitness Calculators
Travel Workouts, Stretching Workouts, Printable Workouts
Trainer Support & Feedback
Free Companion Membership

$49 for 6 months


 

Our VIP plan includes:
Weekly Custom Workouts
Custom Diet & Smoothie Recipe Box
VIP Email Trainer Support (in one hour)
Custom Travel Workouts, Stretching Workouts & Printable Workouts
Trainer Support & Feedback
Also Includes:
Online Workout Catalog with over 400 workouts
Online Yoga & Pilates
Personal Fitness Calculators
Travel Workouts, Stretching Workouts, Printable Workouts

$99 per month








iBodyFit has been the leader in Online Health and Fitness since 2006.
iBodyFit was founded by Franklin Antoian, 1 of SHAPE's 50 Top Trainers in America.



Franklin Antoian, Founder of iBodyFit.com.
I created iBodyFit.com so everyone could have access to professional fitness advice, workouts and guidance.

One of SHAPE's Magazine's 50 Top Trainers in America.

American Council on Exercise (ACE) Certified Personal trainer, fitness writer for Sears and fitness expert for Kmart.

Featured in: SHAPE Magazine, Fox News Online, INC.com, iVillage, FitBie, Muscle & Fitness and more.

If you have a fitness question, topic you'd like to see discussed, or just want to reach out, please email me: Franklin@iBodyFit.com







Hi! Interested in starting an online corporate fitness program? Do you have some questions?
We're happy to help. Please reach out to us today. We return all inquiries the same business day.




Mailing Address
iBodyFit
28 Colonial Club Drive Suite #100
Boynton Beach, FL 33435
561.420.2959
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