The VIP Plus Plan

Need to get in shape right away? The iBodyFit VIP PLUS Online Personal Training Plan is for you. You'll get in shape with custom daily workouts, a custom diet and VIP support. Daily feedback and guidance from from Franklin will keep you motivated and fit, all for just $149.

Just $149
One month. No contracts. No auto billing.

Custom Workout

Get in shape with a custom workout that is designed by one of SHAPE Magazine's Top 50 Trainers in America, Franklin Antoian. Your workouts will be personalized based on your goals, schedule, fitness level, equipment, limitations and more. Your plan includes a workout week with up to 7 strength and 7 cardio workouts.

Personalized Diet

The best way to lose or maintain weight is with a personalized diet plan based on the foods that you enjoy. Forget about eating bland tasteless food on the iBodyFit diet. Our Registered Dietician will design your custom diet with your favorite foods in mind and include the calories you need to reach your goal weight.

How It Works

  • Sign up and complete the Exercise Goals form
  • I'll review your form and create your custom workout within 3 hours
  • Log in and view your workout on your personal calendar
  • Workouts include: reps, sets, suggested weight & an exercise video sample
  • I will update your workout plan weekly for 4 weeks and track it for faster results
  • Reach out to me with any questions, at anytime
  • Support

    You're never alone at iBodyFit. I will be here to answer your questions, give you guidance & motivation, plus help you throughout each step of your plan. I am available via email, text, phone and social media. I am always willing to help and happy to hear from you!

    Also Includes

  • Fitness challenges
  • Workout of the week
  • Exercise video vault
  • Weekly weight check ins
  • Personal fitness trackers
  • Access to additional pre made workout plans
  • VIP PLUS support (within 1 hour) anytime you need
  • Exercise, workout and weight loss trackers
  • Common Questions:

  • Do I need a gym membership for my custom workouts?
  • No. You can get fit in the comfort of your own home

  • Do I need equipment for my custom workouts?
  • No. Your workouts will be designed around the equipment that you have: dumbbells, bands, exercise balls, etc., or just body weight

  • Can I speak with someone if I need help?
  • Of course. I'm here to help you. Email, text, call or reach out on social media.
    I respond to all communications daily, usually within a few hours.

  • How long does it take to get my workout?
  • Your workout is guaranteed to be ready in 24 hours. However, most plans are ready in less than 12 hours.


    Just $149
    One month. No contracts. No auto billing.

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