About the Author

Franklin Antoian
Fitness Expert.
1 of SHAPE's Top 50 Personal Trainers
TPI Golf Fit Pro Level 3
Founder of iBodyFit

Monday Motivation

Shared on 11/12/2018 @ 5:48am by Franklin Antoian
Tags: General health | Goals & Motivation

Monday Motivational Quote

"Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why we call it the present."
- Eleanor Roosevelt

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