About the Author

Franklin Antoian
Fitness Expert.
1 of SHAPE's Top 50 Personal Trainers
TPI Golf Fit Pro Level 3
Founder of iBodyFit

Monday Motivation

Shared on 03/23/2020 @ 2:00pm by Franklin Antoian

Monday Motivational Quote

"Do or do not, there is no try."

- Yoda

Two Ways to Start Getting in Shape Today

Online Workout Plans

No contracts. Just results.

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Online Personal Training

No gyms. No rude trainers. Just results.

The best way to get in shape is with a custom workout designed around your goals, time, equipment and fitness level. At iBodyFit, all of our online personal training workout plans are built from the ground up to support your unique fitness goals, needs and wants.

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SEE WHAT OUR USER'S HAVE TO SAY

My body looks the best it has in a decade!

- Christine F., TX
Having my own personal trainer really motivates me. He is always there for me - email, text, social media and by cell phone!

- Carolina H, VA
It's easy to follow my Custom Workouts on my mobile phone at the gym. At home, I use my tablet or TV.!

- Bill W., WA
I travel around the world as a tattoo artist. Franklin designs custom workouts for me and it makes staying fit easy for me.

- Lea V., NC
Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!

- Mary, Boca Raton, FL.