The Starter Plan

Need to get in shape but unsure if online personal training is for you? Give the Starter Plan a try.
You'll get a custom workout plan that's perfect for beginners and a custom diet. You'll also receive support & feedback from iBodyFit, all for just $49.

What you’ll get

  • Custom workout plan with 2 workouts per week
  • Personalized workout calendar
  • Custom diet
  • Support and feedback from Franklin anytime you need
  • Access to additional iBodyFit pre made online workouts
  • Exercise, workout and weight loss trackers
  • Available for men and women
  • How it works

  • Sign up and complete the Exercise Goals form
  • I'll review your form and create your custom workout within 24 hrs
  • Log in and view your workout on your personal calendar
  • Workouts include: reps, sets, suggested weight & an exercise video sample
  • Repeat your workout plan weekly for 4 weeks - track it for faster results
  • Reach out to me with any questions, at anytime
  • Also includes

  • Fitness challenges
  • Workout of the week
  • Exercise video vault
  • Weekly weight check ins
  • Personal fitness trackers
  • Access to additional pre made workout plans
  • Common questions:

  • Do I need a gym membership for my custom workouts?
  • No. You can get fit in the comfort of your own home

  • Do I need equipment for my custom workouts?
  • No. Your workouts will be designed around the equipment that you have: dumbbells, bands, exercise balls, etc., or just body weight

  • Can I speak with someone if I need help?
  • Of course. I'm here to help you. Email, text, call or reach out on social media.
    I respond to all communications daily, usually within a few hours

    Just $49
    One month. No contracts. No auto billing.

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