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Includes access to over 400 online workout plans, a custom diet and trainer advice for one year. Just $29.99 - Save 70% from the list price of $99! Includes are 3 most popular plans!


Also Includes:

  • Personal Workout Trackers

  • Video Exercise Vault with 1,000 Exercises

  • iBodyFit Blog Access

  • Online Yoga & Pilates

  • Special Workout of the Week

  • Online Fitness Challenges

  • Printable, Progressive and Travel Workouts

  • Unlimited Trainer Email, Text & Phone Advice and Feedback

  • No contracts. No auto billing.

    Click an image above to get started.

  • Low Fat and WeightLoss description
  • Low Carb description
  • On the Go description
  •  
  • Lean Body Builder description
  • Mass Body Builder description
  • Sports Performance description
  •  
  • Gluten Free description
  • Organic description
  • Vegan description
  • Vegetarian / Low Fat description
  • High Fiber description
  •  
  • Low Glycemic (all day) description
  • High (am) to Low (pm) description
  • Low (am) to High (pm) description
  •  
  • Asian Explosion description
  • Energy Booster description
  • Healthy Aging description
  • Heart Healthy description
  • Low Cholesterol description
  • Low Carb Fast Food description
  • Low Carb Italian description
  • Low Carb Tex Mex description
  • Mediterranean description
  • North Beach Diet Phase I description
  • North Beach Diet Phase II description
  • Includes All 3 Plus 40 More!

    Low Fat / Weight Loss
    Muscle Builder
    Mediterranean Diet
     
    ExerciseExerciseExerciseExerciseExercise
     Crunches
    Basic Crunch
    Sets: 1
    Reps: 15
      Pushups
    Mod Pushups
    Sets: 1
    Reps: 5
      The Drawbridge
    Drawbridge
    Sets: 1
    Reps: 15
     The Drawbridge
    Plank Hold
    Sets: 1
    10 secs
     Crunches
    Superman
    Sets: 1
    Reps: 10
    Repeat today's workout 3 times. Run, walk or jog for 20mins.
     

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    Please log in to see the rest of this Workout!

    Please log in to see the rest of this Workout!

    Please log in to see the rest of this Workout!

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    Please sign in to see this and all 400 workouts.
    Please sign in to see this and all 400 workouts.
    Please sign in to see this and all 400 workouts.

    Workout Plans

    iBodyFit Online Workout Plans
    Plans range from 7 - 90 days and include:
  • Strength & cardio workouts
  • Progressive workouts
  • Personal workout calendar
  • Trainer email support by end of day
  • Video exercise demonstrations of every exercise

  •  
     
     
     
     

    10 Minute Workouts

    Don't Have Time? Yes You Do.
  • Perform anywhere, anytime
  • Strength & cardio workouts
  • Full body and specific muscle groups
  • Trainer email support by end of day
  • Video exercise demonstrations for every exercise


  • 10 Minute Arms
     
    Legs
     
    Full Body
     
    Core & Balance
     
     
     
     

    Classes

    10 - 45 Minutes Long
  • Streaming videos
  • All levels & equipment
  • Aerobics
  • Cardio Blast
  • Strength & Toning
  • Abs and Core






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