About the Author

Franklin Antoian
Fitness Expert.
1 of SHAPE's Top 50 Personal Trainers
TPI Golf Fit Pro Level 3
Founder of iBodyFit

Monday Motivation

Shared on 07/20/2020 @ 1:07pm by Franklin Antoian

Monday Motivational Quote

"Whatever is rightly done, however humble, is noble."

(Quidvis recte factum quamvis humile praeclarum.)

—Sir Henry Royce

Two Ways to Start Getting in Shape Today

Online Workout Plans

No contracts. Just results.

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Online Personal Training

No gyms. No rude trainers. Just results.

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SEE WHAT OUR USER'S HAVE TO SAY

"I'm driving the ball farther because I've increased my rotation on both my backswing and follow through. My golf pro even noticed the difference . Thank you Franklin!"

- Pete A, FL
Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!

- Mary, Boca Raton, FL.
Having my own personal trainer really motivates me. He is always there for me - email, text, social media and by cell phone!

- Carolina H, VA
I travel around the world as a tattoo artist. Franklin designs custom workouts for me and it makes staying fit easy for me.

- Lea V., NC
I had given up on losing weight. I had just accepted I was overweight...it was in my genes. I thought if I didn't eat as much or eat just 2 meals I would lose weight, but I ended up steadily gaining until I started iBodyFit...

- Stephanie R., TX