About the Author

Franklin Antoian
Fitness Expert.
1 of SHAPE's Top 50 Personal Trainers
TPI Golf Fit Pro Level 3
Founder of iBodyFit

Monday Motivation

Shared on 12/16/2019 @ 9:36am by Franklin Antoian

Monday Motivational Quote

"Hustle and Heart will set you apart."

Two Ways to Start Getting in Shape Today

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