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Franklin Antoian
Fitness Expert.
1 of SHAPE's Top 50 Personal Trainers
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Founder of iBodyFit

Pear Spiced Oatmeal

Shared on 08/29/2019 @ 6:27pm by Franklin Antoian
Tags: General health | Recipes

Tired of the same old breakfast?

We've got a new, healthy and delicious recipe for you.

Pear Spiced Oatmeal

Tired of the same old breakfast? We've got a new, healthy and delicious recipe for you.

Ingredients

1 cup low fat milk
1/2 cup quick cooking oats
3 teaspoons SPLENDA® No Calorie Sweetener,1 Gram of Fiber, Granulated
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg (optional)
1 teaspoon vanilla extract
1/4 cup canned pears, drained and chopped

Directions

Pour milk into a small size sauce pan. Bring to a boil. Add all remaining ingredients except pears. Simmer for 1 minute. Stir in pears and heat until pears are warmed.

Nutritional Information

Calories 320
Fat 6g
Sodium 110mg
Total Carbs 54g
Dietary Fiber 10g
Sugars 20g
Protein 15g

This recipe is shared from Calorie Control Council

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