Most Recent Posts

Older Showing 101 to 105 of 131 Newer    

Cardio or Weights First?

Not sure which to do first - cardio or weights? Here's the answer.

Read Article


Monday Motivation

It's Monday. Let's do this!

Read Article


The Best 3 Pre Workout Snacks

Losig energy during your workout? Try these snacks before you train.

Read Article


Monday Motivation

It's Monday. Let's do this!

Read Article


Monday Motivation

It's Monday (Tuesday). Let's do this!

Read Article

SEE WHAT OUR USER'S HAVE TO SAY

  • Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!
    - Mary, Boca Raton, FL.
  • iBodyFit makes working out easy! No more guessing which exercises I should do. My exercises, weight, and reps are all listed for me when I log in. Best part is, all the workouts are available online, all the time.
    - Lisa G, FL
  • It's easy to follow my Custom Workouts on my mobile phone at the gym. At home, I use my tablet or TV.!
    - Bill W., WA
  • "I'm driving the ball farther because I've increased my rotation on both my backswing and follow through. My golf pro even noticed the difference . Thank you Franklin!"
    - Pete A, FL
  • Having my own personal trainer really motivates me. He is always there for me - email, text, social media and by cell phone!
    - Carolina H, VA

Free Ab Workout Newsletter
$10 Coupon