The VIP Plus Plan

Need to get in shape right away? The iBodyFit VIP PLUS Online Personal Training Plan is for you. You'll get in shape with custom daily workouts, a custom diet and VIP support. Daily feedback and guidance from Franklin will keep you motivated and fit, all for just $149.

Just $149
One month. No contracts. No auto billing.

Start Now. Questions?

Custom Workout

Get in shape with a custom workout that is designed by one of SHAPE Magazine's Top 50 Trainers in America, Franklin Antoian. Your workouts will be personalized based on your goals, schedule, fitness level, equipment, limitations and more. Your plan includes a workout week with up to 7 strength and 7 cardio workouts for one month.

Personalized Diet

The best way to lose or maintain weight is with a personalized diet plan based on the foods that you enjoy. Forget about eating bland tasteless food on the iBodyFit diet. Our Registered Dietician will design your custom diet with your favorite foods in mind and include the calories you need to reach your goal weight.

How It Works

1. Sign up and complete the Exercise Goals form
2. I will review your form and create your custom workout within 3 hours
3. Log in and view your workout on your personal calendar
4. Workouts include: reps, sets, suggested weight & an exercise video sample
5. I will update your workout plan weekly and track it for faster results
Reach out to me with any questions, at anytime


You're never alone at iBodyFit. I will be here to answer your questions, give you guidance & motivation, plus help you throughout each step of your plan. I am available via email, text, phone and social media. I am always willing to help and happy to hear from you!

Also Includes

  • Fitness challenges
  • Workout of the week
  • Exercise video vault
  • Weekly check ins
  • Personal fitness trackers
  • Access to additional pre made workout plans
  • VIP PLUS support (within 1 hour) anytime you need
  • Common Questions

    How Long Is My Plan?

    Your custom workout plan is a 4 week plan with up to 7 workouts per week (unless you purchase a longer term). During this time, you'll receive advice & feedback from me, workout adjustments and diet & nutritional advice.

    How Long Does It Take To Get My Workout?

    Your workout is guaranteed to be ready in 24 hours. However, most plans are ready in less than 12 hours.

    What Happens When My Plan Ends?

    After 4 weeks, you can renew for a new workout plan that is based on your previous results. If you choose not to renew, you can keep your current plan.

    Do I Need a Gym Membership For My Custom Workouts?

    No. You can get fit in the comfort of your own home.

    Do I Need Equipment For My Custom Workouts?

    No. Your workouts will be designed around the equipment that you have: dumbbells, bands, exercise balls, etc., or just body weight

    What If I Need Help?

    You're never alone at iBodyFit. I will be here to answer your questions, give you guidance & motivation, plus help you throughout each step of your plan. I am available via email, text, phone and social media.

    What If I Don't Like My Workout?

    I'm quite confident that you will like your workout, but if you don't, I will make adjustments based on your feedback and thoughts. Just let me know!

    Can I Renew and Get New Plan?

    When you renew, we discuss your previous month's plan, likes/dislikes, & new goals. I'll design a completely new workout plan that is based on your feedback.

    Are Their Any Contracts?

    We don't like contracts and auto-billing either, so we offer our plans on a month-to-month basis, with no contracts and no auto-billing.

    Can I Speak With Someone If I Need Help?

    Of course. I'm here to help you. Email, text, call or reach out on social media. I respond to all communications daily, usually within a few hours.

    Still have questions?
    Ask Me Anything


    • It's easy to follow my Custom Workouts on my mobile phone at the gym. At home, I use my tablet or TV.!
      - Bill W., WA
    • I had given up on losing weight. I had just accepted I was was in my genes. I thought if I didn't eat as much or eat just 2 meals I would lose weight, but I ended up steadily gaining until I started iBodyFit...
      - Stephanie R., TX
    • I travel around the world as a tattoo artist. Franklin designs custom workouts for me and it makes staying fit easy for me.
      - Lea V., NC
    • Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!
      - Mary, Boca Raton, FL.
    • "I'm driving the ball farther because I've increased my rotation on both my backswing and follow through. My golf pro even noticed the difference . Thank you Franklin!"
      - Pete A, FL

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