DNA Fitness Custom WorkoutsScience meets fitness. The iBodyFit DNA PLUS Online Personal Training Plan includes a custom workout plan based on your DNA Fitness. Take our DNA test and a real personal trainer will design your workout based on your results. Your plan also includes feedback, advice & help from your trainer anytime you need.
One month. No contracts. No auto billing.
A Workout Designed Just For YouGet in shape with a custom workout that is designed by one of SHAPE Magazine's Top 50 Trainers in America, Franklin Antoian. Your workouts will be personalized based on your results from your DNA fitness test, goals, schedule, fitness level, equipment, limitations and more. Your plan includes a workout with up to 7 strength and 7 cardio workouts weekly workouts.
DNA Fitness Test & ResultsNothing is more personal than your DNA. We can use it to personalize your fitness too. We'll have your unique genetic code unlocked to identify the workout, nutrition and lifestyle strategies that are most effective for you. By combining your unique genetic code and personal lifestyle data, we create an exercise and nutrition plan to efficiently achieve your physique and fitness goals.
Support & FeedbackYou're never alone at iBodyFit. Franklin will be here to answer your questions, give you guidance & motivation, plus help you throughout each step of your plan. Franklin is available via email, text, phone and social media and he is always willing to help and happy to hear from you!