About the Author

Franklin Antoian
Fitness Expert.
1 of SHAPE's Top 50 Personal Trainers
TPI Golf Fit Pro Level 3
Founder of iBodyFit

Monday Motivation

Shared on 07/29/2019 @ 5:51am by Franklin Antoian
Tags: General health | Goals & Motivation

Monday Motivational Quote

"It's not going to lift itself."

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