About the Author

Franklin Antoian
Fitness Expert.
1 of SHAPE's Top 50 Personal Trainers
TPI Golf Fit Pro Level 3
Founder of iBodyFit

Monday Motivation

Shared on 08/19/2019 @ 4:46am by Franklin Antoian
Tags: General health | Goals & Motivation

Monday Motivational Quote

“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.”

-Winston Churchill

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Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!

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