About the Author

Franklin Antoian
Fitness Expert.
1 of SHAPE's Top 50 Personal Trainers
TPI Golf Fit Pro Level 3
Founder of iBodyFit

Monday Motivation

Shared on 06/24/2019 @ 10:27am by Franklin Antoian
Tags: General health | Goals & Motivation

Monday Motivational Quote

"You are braver than you believe, stronger than you seem, and smarter than you think."

- W.T. Pooh

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SEE WHAT OUR USER'S HAVE TO SAY

Having my own personal trainer really motivates me. He is always there for me - email, text, social media and by cell phone!

- Carolina H, VA
Workouts are great. My arms feel great but they tire, I have to fight against the burn, its a great workout :)

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It's easy to follow my Custom Workouts on my mobile phone at the gym. At home, I use my tablet or TV.!

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iBodyFit makes working out easy! No more guessing which exercises I should do. My exercises, weight, and reps are all listed for me when I log in. Best part is, all the workouts are available online, all the time.

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"I'm driving the ball farther because I've increased my rotation on both my backswing and follow through. My golf pro even noticed the difference . Thank you Franklin!"

- Pete A, FL