About the Author

Franklin Antoian
Fitness Expert.
1 of SHAPE's Top 50 Personal Trainers
TPI Golf Fit Pro Level 3
Founder of iBodyFit

Monday Motivation

Shared on 06/17/2019 @ 1:50pm by Franklin Antoian
Tags: General health | Goals & Motivation

Monday Motivational Quote

It's a great day to be alive."

- Darell Scott

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