About the Author

Franklin Antoian
Fitness Expert.
1 of SHAPE's Top 50 Personal Trainers
TPI Golf Fit Pro Level 3
Founder of iBodyFit

Tuesday Fitness Tip

Shared on 08/28/2018 @ 8:59am by Franklin Antoian
Tags: Exercises | General health

Tuesday Fitness Tip

It just takes a slight increase on the incline of the treadmill to change a boring workout into a calorie blasting fun training session.

Try an increase of a few degrees and work your way up to 10 or 15 in the coming months.

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