Workouts

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Set Your Monthly Goals: March

It's the beginning of the month again! It's time to set new goals. Here's how.

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Set Your Monthly Goals For April

It's the beginning of the month again! It's time to set new goals. Here's how.

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Set Your Monthly Goals For May

It's the beginning of the month again! It's time to set new goals. Here's how.

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Set Your Monthly Goals For August

It's the beginning of the month again! It's time to set new goals. Here's how.

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Set Your Monthly Goals For September

It's the beginning of the month again! It's time to set new goals. Here's how.

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SEE WHAT OUR USER'S HAVE TO SAY

  • It's easy to follow my Custom Workouts on my mobile phone at the gym. At home, I use my tablet or TV.!
    - Bill W., WA
  • My body looks the best it has in a decade!
    - Christine F., TX
  • Workouts are great. My arms feel great but they tire, I have to fight against the burn, its a great workout :)
    - Jane F, OH
  • Having my own personal trainer really motivates me. He is always there for me - email, text, social media and by cell phone!
    - Carolina H, VA
  • "I'm driving the ball farther because I've increased my rotation on both my backswing and follow through. My golf pro even noticed the difference . Thank you Franklin!"
    - Pete A, FL

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