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Hi, I'm Franklin Antoian, ACE personal trainer & founder of iBodyFit. Welcome to my Blog. Checkout my latest fit tips, weight loss advice, motivation, workouts & more.



Monday Motivation - June 29th, 2015
We all get down and out or in a funk every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...


 
Monday Motivation - June 22nd, 2015
We all get down and out or in a funk every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...


 

Don't Wear This In The Gym

What Not To Wear...
You don't have to wear expensive gym clothes, but don't wear this....
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Brutal Bosu Workout - June 17th 2015
Stay fit and lean with this killer Bosu Workout.
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Monday Motivation - June 15th, 2015
We all get down and out or in a funk every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...


 

Brutal Bosu Workout - June 10th 2015
Stay fit and lean with this killer Bosu Workout.
Read more...



 

Monday Motivation - June 9th, 2015
We all get down and out or in a funk every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...


 

Fit Tip Tuesday - June 2nd, 2015




Monday Motivation - June 1st, 2015
We all get down and out or in a funk every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...



Time For Monthly Goals! - June 1st, 2015
It's always good practice to set monthly fitness goals, especially during the 2nd month of a new year! Monthly fitness goals help keep you motivated and help keep your workouts interesting. Read more...


 

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