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Hi, I'm Franklin Antoian, ACE personal trainer & founder of iBodyFit. Welcome to my Blog. Checkout my latest fit tips, weight loss advice, motivation, workouts & more.






Monday Motivation - July 207th, 2015
We all get down and out every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...


 

Workout Challenge - July 22nd 2015
Challenge yourself to a 7 day workout!
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Monday Motivation - July 20th, 2015
We all get down and out every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...


 

Brutal Bosu Workout - July 15th 2015
Stay fit and lean with this killer Bosu Workout.
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Monday Motivation - July 13th, 2015
We all get down and out every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...


 

Brutal Bosu Workout - July 8th 2015
Stay fit and lean with this killer Bosu Workout.
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Monday Motivation - July 6th, 2015
We all get down and out every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...


 

HAPPY 4TH OF JULY!!

Happy Birthday, America.
We love you. Please Thank our Troops today and everyday.
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Brutal Bosu Workout - July 1st 2015
Stay fit and lean with this killer Bosu Workout.
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Time For Monthly Goals! - July 1st, 2015
It's always good practice to set monthly fitness goals, especially during the 2nd month of a new year! Monthly fitness goals help keep you motivated and help keep your workouts interesting. Read more...


 

Monday Motivation - June 29th, 2015
We all get down and out every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...


 

Monday Motivation - June 22nd, 2015
We all get down and out or in a funk every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...


 


Don't Wear This In The Gym

What Not To Wear...
You don't have to wear expensive gym clothes, but don't wear this....
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Brutal Bosu Workout - June 17th 2015
Stay fit and lean with this killer Bosu Workout.
Read more...



 

Monday Motivation - June 15th, 2015
We all get down and out or in a funk every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...


 

Brutal Bosu Workout - June 10th 2015
Stay fit and lean with this killer Bosu Workout.
Read more...



 

Monday Motivation - June 9th, 2015
We all get down and out or in a funk every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...


 

Fit Tip Tuesday - June 2nd, 2015




Monday Motivation - June 1st, 2015
We all get down and out or in a funk every once and awhile. We hope this motivational quote helps you find your inspiration. Read more...



Time For Monthly Goals! - June 1st, 2015
It's always good practice to set monthly fitness goals, especially during the 2nd month of a new year! Monthly fitness goals help keep you motivated and help keep your workouts interesting. Read more...


 

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Having my own personal trainer really motivates me. She is always there for me - email, im and cell phone!
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