Franklin Antoian
Fitness Expert.
1 of SHAPE's Top 50 Personal Trainers
TPI Golf Fit Pro Level 3
Founder of iBodyFit
Mini Loops Bands
Tags: Exercises | General health | Goals & Motivation | Workouts
Mini Loop Exercise Bands
Mini Loop Bands are an inexpensive and super effective piece of fitness equipment that you can use for a full body workout anywhere. These bands are light and easy to travel with and come in a variety of sizes and resistances. Mini loop exercise bands are perfect for beginners and challenging for advanced exercisers.
Here are 3 exercises that you can do using the mini loops.
Oblique Twists
Challenge your core, obliques and abs with the tough but effective Mini Loop Band exercise.Two Ways to Start Getting in Shape Today
Online Workout Plans
No contracts. Just results.
iBodyFit pre made workout plans are designed to get you in shape, no matter what your fitness goals. iBodyFit founder and SHAPE Magazine Top 50 Trainer, Franklin Antoian, designed each online workout plan to help you achieve maximum results in the shortest amount of time.
Online Personal Training
No gyms. No rude trainers. Just results.
The best way to get in shape is with a custom workout designed around your goals, time, equipment and fitness level. At iBodyFit, all of our online personal training workout plans are built from the ground up to support your unique fitness goals, needs and wants.