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Franklin Antoian
Fitness Expert.
1 of SHAPE's Top 50 Personal Trainers
TPI Golf Fit Pro Level 3
Founder of iBodyFit

Mini Loops Bands

Shared on 12/15/2018 @ 8:57am by Franklin Antoian
Tags: Exercises | General health | Goals & Motivation | Workouts

Mini Loop Exercise Bands

Mini Loop Bands are an inexpensive and super effective piece of fitness equipment that you can use for a full body workout anywhere. These bands are light and easy to travel with and come in a variety of sizes and resistances. Mini loop exercise bands are perfect for beginners and challenging for advanced exercisers.

Here are 3 exercises that you can do using the mini loops.

Hip Extension

Lift, tone and work your butt with this simple Mini Loop Band exercise.

Oblique Twists

Challenge your core, obliques and abs with the tough but effective Mini Loop Band exercise.

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Bridge with Resistance

Turn your traditional Bridge exercise into a super challenging, super effective core and butt move.

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