Don't Be Intimidated in the Gym
Shared on 03/25/2018 @ 2:34pm by Franklin Antoian
You paid for your membership, now use it!
Set Your Monthly Goals For April
Shared on 04/01/2019 @ 11:35am by Franklin Antoian
It's that time again! Set your fitness goals for April. Set your goals correctly and you can achieve all of them!
3 Fitness Myths That Need to Go Away
Shared on 06/13/2019 @ 11:13am by Franklin Antoian
Not sure what's fact or fiction anymore in the fitness world? I'm here to help.
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I had given up on losing weight. I had just accepted I was overweight...it was in my genes. I thought if I didn't eat as much or eat just 2 meals I would lose weight, but I ended up steadily gaining until I started iBodyFit...
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