Exercises

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Set Your Monthly Goals For March

It's that time again! Set your fitness goals for March. Set them correctly, so you can achieve all of them!

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I'm a Top Ranked Online Personal Trainer!

Happy to be ranked at the top by Fitness Savvy again!

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Why Walking Works

Walking may seem like a slow form of exercise, but it is actually extremely beneficial.

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3 Stretches You Should Do Daily

Work in an office or at a desk all day? You need to do these stretches.

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3 Surprise Benefits of Working Out

Looking good is great, but here's how you'll also benefit from your workouts.

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SEE WHAT OUR USER'S HAVE TO SAY

  • "I'm driving the ball farther because I've increased my rotation on both my backswing and follow through. My golf pro even noticed the difference . Thank you Franklin!"
    - Pete A, FL
  • iBodyFit makes working out easy! No more guessing which exercises I should do. My exercises, weight, and reps are all listed for me when I log in. Best part is, all the workouts are available online, all the time.
    - Lisa G, FL
  • My body looks the best it has in a decade!
    - Christine F., TX
  • It's easy to follow my Custom Workouts on my mobile phone at the gym. At home, I use my tablet or TV.!
    - Bill W., WA
  • Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!
    - Mary, Boca Raton, FL.

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