Set Your Monthly Goals For March
Shared on 03/01/2019 @ 11:01am by Franklin Antoian
It's that time again! Set your fitness goals for March. Set them correctly, so you can achieve all of them!
I'm a Top Ranked Online Personal Trainer!
Shared on 07/09/2019 @ 12:38pm by Franklin Antoian
Happy to be ranked at the top by Fitness Savvy again!
Why Walking Works
Shared on 03/09/2018 @ 3:07pm by Franklin Antoian
Walking may seem like a slow form of exercise, but it is actually extremely beneficial.
3 Stretches You Should Do Daily
Shared on 03/20/2018 @ 10:48am by Franklin Antoian
Work in an office or at a desk all day? You need to do these stretches.
3 Surprise Benefits of Working Out
Shared on 03/22/2018 @ 3:01pm by Franklin Antoian
Looking good is great, but here's how you'll also benefit from your workouts.