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Set Your Monthly Goals For Feb!

It's that time again! Set your fitness goals for February, but be sure to set them correctly, so you can achieve all of them!

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3 Healthy Breakfast Choices Under $1.50

Eating healthy does not have to be expensive.

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Monday Motivation

It's Monday. Let's do this!

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Set Your Monthly Goals For January!

It's that time of year again! Let's set some goals for 2019, but let's set them correctly, so you can achieve them one and for all!

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Set Your Monthly Goals For December

It's the beginning of the month again! It's time to set new goals. Here's how.

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  • I had given up on losing weight. I had just accepted I was overweight...it was in my genes. I thought if I didn't eat as much or eat just 2 meals I would lose weight, but I ended up steadily gaining until I started iBodyFit...
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  • Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!
    - Mary, Boca Raton, FL.
  • It's easy to follow my Custom Workouts on my mobile phone at the gym. At home, I use my tablet or TV.!
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