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I'm a Top Ranked Online Personal Trainer!

Happy to be ranked at the top by Fitness Savvy again!

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Set Your Monthly Goals For July 2018

It's that time again! Set your fitness goals for July. Set your goals correctly and you can achieve them all!

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Monday Motivation

It's Monday. Let's do this!

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How Many Sets Should You Do?

Not sure how many sets you should do in the gym? Read on.

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Monday Motivation

It's Monday. Let's do this!

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    - Mary, Boca Raton, FL.
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