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Set Your Monthly Goals For July 2018

It's that time again! Set your fitness goals for July. Set your goals correctly and you can achieve them all!

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Monday Motivation

It's Monday. Let's do this!

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How Many Sets Should You Do?

Not sure how many sets you should do in the gym? Read on.

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Monday Motivation

It's Monday. Let's do this!

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Monday Motivation

It's Monday. Let's do this!

Read Article

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    - Carolina H, VA
  • I travel around the world as a tattoo artist. Franklin add's my workouts to my calendar and it makes staying fit easy for me.
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    - Pete A, FL
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