Why Walking Works
Shared on 03/09/2018 @ 3:07pm by Franklin Antoian
Walking may seem like a slow form of exercise, but it is actually extremely beneficial.
3 Stretches You Should Do Daily
Shared on 03/20/2018 @ 10:48am by Franklin Antoian
Work in an office or at a desk all day? You need to do these stretches.
3 Surprise Benefits of Working Out
Shared on 03/22/2018 @ 3:01pm by Franklin Antoian
Looking good is great, but here's how you'll also benefit from your workouts.
Don't Be Intimidated in the Gym
Shared on 03/25/2018 @ 2:34pm by Franklin Antoian
You paid for your membership, now use it!
SEE WHAT OUR USER'S HAVE TO SAY
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I travel around the world as a tattoo artist. Franklin designs custom workouts for me and it makes staying fit easy for me. -
Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!! -
iBodyFit makes working out easy! No more guessing which exercises I should do. My exercises, weight, and reps are all listed for me when I log in. Best part is, all the workouts are available online, all the time. -
I had given up on losing weight. I had just accepted I was overweight...it was in my genes. I thought if I didn't eat as much or eat just 2 meals I would lose weight, but I ended up steadily gaining until I started iBodyFit... -
Workouts are great. My arms feel great but they tire, I have to fight against the burn, its a great workout :)
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