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3 Healthy Breakfast Choices Under $1.50

Eating healthy does not have to be expensive.

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Monday Motivation

It's Monday. Let's do this!

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Set Your Monthly Goals For January!

It's that time of year again! Let's set some goals for 2019, but let's set them correctly, so you can achieve them one and for all!

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Monday Motivation

It's Monday. Let's do this!

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Set Your Monthly Goals For December

It's the beginning of the month again! It's time to set new goals. Here's how.

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  • Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!
    - Mary, Boca Raton, FL.
  • I had given up on losing weight. I had just accepted I was overweight...it was in my genes. I thought if I didn't eat as much or eat just 2 meals I would lose weight, but I ended up steadily gaining until I started iBodyFit...
    - Stephanie R., TX

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