Most Recent Posts

Older Showing 1 to 5 of 118 Newer    

3 Ab Exercises with a Medicine Ball

Add definition to your abs with these exercises.

Read Article


Monday Motivation

It's Monday. Let's do this!

Read Article


3 Exercises for the Back of Your Arms

Tired of flabby arms? Let's trim some fat and tighten up your Triceps muscles.

Read Article


Monday Motivation

It's Monday. Let's do this!

Read Article


Set Your Monthly Goals For March

It's that time again! Set your fitness goals for March. Set them correctly, so you can achieve all of them!

Read Article

SEE WHAT OUR USER'S HAVE TO SAY

  • I travel around the world as a tattoo artist. Franklin add's my workouts to my calendar and it makes staying fit easy for me.
    - Lea V., NC
  • I had given up on losing weight. I had just accepted I was overweight...it was in my genes. I thought if I didn't eat as much or eat just 2 meals I would lose weight, but I ended up steadily gaining until I started iBodyFit...
    - Stephanie R., TX
  • Workouts are great. My arms feel great but they tire, I have to fight against the burn, its a great workout :)
    - Jane F, OH
  • It's easy to follow my Custom Workouts on my mobile phone at the gym. At home, I use my tablet or TV.!
    - Bill W., WA
  • Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!
    - Mary, Boca Raton, FL.

Free Ab Workout Newsletter
$10 Coupon